Psychologist – Kristina Challands
- Thursdays 7:30am – 11:30am & 1pm – 3pm
Kristina is a psychologist passionate about working with clients to make a difference in their lives. She supports adolescents, adults and older adults. Kristina works predominantly from an Acceptance and Commitment Therapy approach and finds this works well for adolescents struggling with stress.
Relationship therapy is an area of interest and Kristina is trained in Gottman Method Couples Therapy.
Kristina also assists people with personal development, decision-making, problem-solving, and coaching, to help them live the rich, vibrant, meaningful lives they deserve.