Reducing inflammation with Turmeric
Turmeric supplementation has been very popular over the past few years, with interest in it’s anti-inflammatory properties sky-rocketing. What is the best way to take turmeric? Can you just [...]
Outnumbered – The world within our gut…..
A lot of people are shocked when they realise that we contain more bacterial cells in our body than human cells. This tiny world within our digestive tract is under a lot of scrutiny at the [...]
