With Integrative Pharmacist – Jacqui Hagidimitriou One of the most common problems that I am asked to help with in my consultations, is the impact that stress has on our day to day lives. Stress can be defined as a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Or more simply put, stress is pressure placed on us … Continue reading Stress in the 21st Century – What is it and Why is it Important to Address??